Benefits

Coconut nectar is a high source of nutrient including Vitamin B, Vitamin C, iron, zinc and magnesium. They are also low in sugar level whereby it can be the best healthy substitute for white sugar. Because of their high nutrient density, coconut nectar is very good for weight loss, digestion and maintain blood sugar level.

Vitamin B- Support metabolism activity, brain functions and nerve signaling.

Vitamin C– Antioxidant, protection against immune system deficiencies, cardiovascular disease, eye disease and skin wrinkling.

Iron- Helps to transport oxygen throughout the blood.

Zinc- Improve immune function, wound healing, helps in blood clotting and thyroid function.

Magnesium– Maintain normal muscle, bone, immune & nerve function.