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Feminine Hygiene and Wellness: Top 10 Essentials For Your Miss V
Zakwan Shah
March 07, 2025
10 min
Maintaining feminine hygiene is essential for overall wellbeing, comfort, and confidence.
A healthy vaginal environment supports natural pH balance, prevents infections, and ensures comfort during menstruation and daily life.
Proper care goes beyond just cleanliness - it’s about using safe, effective products that respect the body’s natural processes while offering protection and relief.
From menstruation to everyday freshness, choosing the right feminine hygiene products can make all the difference.
Whether it’s medicinal sanitary pads infused with natural herbs for added nourishment, gentle feminine washes that help maintain pH balance, or menstrual cups for a sustainable and hassle-free period, the right choices can enhance both comfort and wellness.
Here's our carefully curated list feminine essentials to ensure your Miss V stays happy and healthy.
Top 10 Feminine Products to Keep You Fresh All Day Long
Avail FC Bio Sanitary Pad Premium Set
Avail FC Bio Sanitary Pad Premium Set is a complete feminine hygiene solution designed to provide comfort, protection, and overall wellness.
This premium set includes a pantyliner, a day use pad, a night use pad and feminine wash.
More than just an absorbent pad, Avail FC Bio Sanitary Pad helps prevent odours, regulate uncertain menstrual cycles, prevents the formation of fibroids, and aids in clearing blood clots in the uterus, particularly after childbirth or miscarriage.
Additionally, it alleviates menstrual discomfort, reduces back pain, and supports those experiencing difficulties conceiving due to birth canal issues.
* Please note that this product is not suitable for pregnant women.
Price: RM79.90
Where to buy: Motherhood.com.my - Avail FC Bio Sanitary Pad Premium Set FREE Feminine Wash x1
BioFree Organic Cotton Disposable Pad - Night Use (7pcs Ultra Thin) - XXL 320mm
BioFree Organic Cotton Disposable Pad is an eco-friendly choice for women seeking a naturally comfortable and highly absorbent sanitary napkin.
Made with 93% natural biodegradable carbon content, these pads offer excellent absorption for normal flow while remaining ultra-thin for maximum comfort.
The feathery soft top sheet ensures a gentle feel, preventing irritation and keeping the skin healthy.
Infused with natural herbs, BioFree Pads provide an added layer of protection against infections and irritation.
Designed with a breathable back sheet to prevent leakage, each pad is individually wrapped for convenience and hygiene.
Offering up to 6-8 hours of protection, this pad is the ideal choice for women who prioritise both comfort and sustainability.Price: RM20.50
Where to buy: Motherhood.com.my - BioFree Organic Cotton Disposable Pad - Night Use (7pcs Ultra Thin) - XXL 320mm
Amez Care Long Night 360mm Bio Herbal Sanitary Functional Pad
Amez Care Long Night 360mm Bio Herbal Sanitary Functional Pad is a revolutionary product that combines herbal extracts and advanced technology to promote comfort and overall menstrual health.
This pad is enriched with negative ions, which effectively suppress bacteria and viruses, while nano silver technology provides a powerful antibacterial effect that is 100 times more effective than standard silver.
Additionally, the far infrared feature promotes blood circulation and metabolism, easing menstrual discomfort.
Made with natural herbal extracts such as aloe vera, peppermint, chamomile, tea, and lavender, Amez Care offers a highly functional sanitary napkin designed to optimise both comfort and health during menstruation.Price: RM16.90
Where to buy: Motherhood.com.my - Amez Care Long Night 360mm Bio Herbal Sanitary Functional Pad
Bmama x Malka Plant-based Kacip Fatimah Feminine Wash
Bmama x Malka Plant-based Kacip Fatimah Feminine Wash is a gentle yet highly effective feminine hygiene product infused with the power of traditional herbs.
Featuring Kacip Fatimah, Manjakani, and snow mushroom extract, this wash helps to relieve itching, soothe irritation, and reduce vaginal discharge.
It also aids in maintaining a healthy vaginal flora while providing extra hydration for optimal comfort.
The addition of lactic acid ensures a balanced pH level, offering natural protection against infections.
With a refreshing and cooling sensation, this feminine wash provides lasting hygiene and freshness.Price: RM59.90
Where to buy: Motherhood.com.my - Bmama x Malka Plant-based Kacip Fatimah Feminine Wash
Amez Care Feminine Wash Gel Hygiene Care Berries 180ml
Amez Care Feminine Wash Gel Hygiene Care is a hybrid feminine wash designed for daily intimate hygiene.
Combining modern hygiene ingredients with natural active extracts such as Labisia Pumila, aloe vera, chamomile, and Piper Betel, this wash effectively cleanses while ensuring a soothing experience.
The formula is pH balanced to prevent irritation, making it suitable for everyday use.
With a delightful sweet strawberry scent, it not only helps eliminate odours but also prevents itching, dryness, and infections.
This halal-certified feminine wash is an excellent choice for maintaining a fresh and healthy intimate area.Price: RM39.00
Where to buy: Motherhood.com.my - Amez Care Feminine Wash Gel Hygiene Care Berries 180ml - Halal Certified
BioFree Certified Organic Period & Incontinence Panties / Underwear M (38 - 40)
The BioFree Certified Organic Period & Incontinence Panties are a revolutionary solution for those seeking a comfortable, eco-friendly, and highly absorbent alternative to disposable menstrual products.
Made from GOTS-certified organic cotton, these period pants are designed to provide maximum protection while being gentle on the skin.
The breathable fabric ensures superior comfort throughout the day, making them an ideal choice for both menstrual and incontinence use.
The innovative design also reduces the risk of odours and infections, ensuring a fresh and hygienic experience.
Unlike conventional sanitary pads, these reusable panties offer a sustainable solution that contributes to reducing waste while maintaining exceptional performance.Price: RM120.00
Where to buy: Motherhood.com.my - BioFree Certified Organic Period & Incontinence Panties / Underwear
BioFree Menstrual Cup
The BioFree Menstrual Cup is a game-changing innovation in menstrual care, offering a sustainable and convenient alternative to traditional sanitary products.
Made from 100% medical-grade silicone, this flexible menstrual cup is designed to be inserted into the vagina to collect menstrual flow rather than absorb it, helping to minimise irritation and dryness commonly associated with tampons and pads.
Unlike disposable menstrual products, the BioFree Menstrual Cup is reusable for years, making it an eco-conscious and cost-effective choice.
Its soft and flexible material ensures a comfortable fit, allowing for up to 12 hours of continuous wear without leaks.
The cup moulds to the body’s shape, providing a secure seal that enables worry-free movement, whether engaging in sports, swimming, or daily activities.
It is also free from harmful chemicals, reducing the risk of rashes, infections, and skin irritation.
Switching to a menstrual cup not only benefits personal health but also significantly reduces environmental waste.
With proper care, this cup can last for years, making it a practical and sustainable choice for modern women.Price: RM95.00
Where to buy: Motherhood.com.my - BioFree Menstrual Cup
BioFree Menstrual Cup Disinfection Case
The BioFree Menstrual Cup Disinfection Case is a revolutionary 2-in-1 solution designed to keep your menstrual cup hygienic while providing a convenient storage option.
Medically tested, this compact yet powerful case ensures an exceptional sterilisation process, reducing bacteria from over a million to just one.
It offers a quick, safe, and discreet way to maintain menstrual hygiene without the hassle of traditional sterilisation methods.
Gone are the days of boiling water in full view or waiting for a pot to heat up!
With the BioFree Menstrual Cup Disinfection Case, you can efficiently sterilise your menstrual cup in just five minutes using a microwave.
Whether you're at home, work, or travelling, this practical case ensures your cup remains fresh and ready for use.
Simply place your cup inside with water, microwave it, and enjoy peace of mind knowing it has been effectively disinfected.
Lightweight and portable, this case fits easily into any bag, offering unmatched convenience and hygiene.
Say goodbye to cumbersome sterilisation methods and embrace a modern, effortless approach to menstrual cup care.
Price: RM20.00
Where to buy: Motherhood.com.my - BioFree Menstrual Cup Disinfection Case
BioFree Pain Relief for Menstrual Cramp Relief (Small)
Experience instant relief from menstrual cramps with the BioFree Pain Relief for Menstrual Cramp Relief.
Designed for ultimate comfort, these compostable heating patches provide up to eight hours of soothing warmth, easing muscle tension and promoting relaxation during your period.
These self-heating patches activate upon exposure to air, reaching an ideal therapeutic temperature within just five to ten minutes.
The gentle warmth stimulates blood circulation, helping to alleviate menstrual discomfort naturally and effectively.
Eco-conscious users will appreciate that these patches are made from non-toxic, compostable materials.
Once used, the contents can even be emptied into soil, making them a thoughtful choice for both personal care and the environment.
Price: RM11.00
Where to buy: Motherhood.com.my - BioFree Pain Relief for Menstrual Camp Relief (Small)
PFW Femme Nutri Concentrate (Vege N-Sugar)
The PFW Femme Nutri Concentrate (Vege N-Sugar) is a premium herbal supplement formulated to support women’s health throughout various life stages.
Whether you're managing menstrual discomfort, preparing for pregnancy, recovering post-birth, or navigating menopause, this nutrient-rich concentrate is designed to nourish and revitalise the body from within.
For menstrual care, the PFW Femme Nutri Concentrate promotes a smooth menstrual flow while relieving cramps and reducing fatigue.
It helps prevent anaemia and weakness, ensuring you feel energised throughout your cycle.
During pregnancy, this formula provides essential nourishment, supporting fetal development while strengthening the uterus to help prevent miscarriage.
Postnatal recovery is also enhanced with this powerful concentrate.
It replenishes blood and energy, aids in organ recovery, and strengthens overall immunity.
Additionally, it supports the liver and restores balance to the body, promoting long-term wellbeing.
For women experiencing menopause, this supplement helps alleviate common discomforts such as dry skin, sleep disturbances, and hormonal imbalances.
By nourishing the uterus and ovaries, it supports overall reproductive health while preventing premature ageing.
Price: RM198.00
Where to buy: Motherhood.com.my - PFW Femme Nutri Concentrate (Vege N-Sugar)
Spoil Your Miss V
Taking care of your 'sacred space' shouldn't be a chore, in fact it should be a form of self-care.
After all, that is where all life begins.
Beyond things like daily hygiene and cleanliness, it's important to treat your private region with patience, love and respect.
So, take the time to really listen to what Miss V needs.
Whether that's a medicinal sanitary pad, a menstrual cup or a vaginal supplement, there's always something you can do to ensure she stays healthy and happy.
Through all the seasons of your womanhood.
For more insightful stories and fun recipes, stay tuned to Motherhood Story!
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Gleneagles Hospital Johor Showcases ‘Value in Every Step’ Through Immersive Metaverse Health Experience and Exclusive Media Tour
Eisya Ereena
February 07, 2025
2 min
Gleneagles Hospital Johor has redefined the future of healthcare with its pioneering Metaverse Health Hunt, offering an exclusive, immersive journey into next-generation patient care.
As part of IHH Healthcare Malaysia’s network of 18 hospitals, Gleneagles Hospital Johor continues to set new benchmarks in medical innovation, seamlessly integrating advanced technology with compassionate, patient-centred care to deliver exceptional clinical outcomes.
The Metaverse Health Hunt blended an engaging digital experience with a guided hospital tour.
It allowed media partners to witness firsthand how Gleneagles Hospital Johor is transforming healthcare accessibility, efficiency, and service quality.
This immersive initiative showcased the hospital’s dedication to enhancing patient experiences through cutting-edge advancements while maintaining a strong commitment to personalised care.
A key highlight of the event was the hospital’s leadership in minimally invasive procedures, optimising patient outcomes and reducing recovery times.
Since May 2023, Gleneagles Hospital Johor has performed over 250 Obstetrics and Gynaecology robotic surgeries and 100 robotic total knee replacements, reinforcing its position as a centre of excellence in robotic-assisted procedures.
By combining surgical precision with compassionate care, the hospital ensures that every patient benefits from the latest medical advancements.
During the tour, media members explored key facilities, including the Premier International Patient Lounge, a tranquil space designed to streamline healthcare experiences for international patients, particularly those from Indonesia.
With multilingual staff and private amenities, the lounge exemplifies the hospital’s commitment to personalised, world-class care.
As a trusted medical tourism destination, Gleneagles Hospital Johor serves patients from Batam, Pekan Baru, and Dumai, reflecting its dedication to providing tailored healthcare solutions.
The media tour also included visits to the Cancer Centre, A&E Unit, and Health Screening Centre, offering insights into the hospital’s comprehensive medical services.
Attendees were given a preview of the upcoming Level 7 Ward, which will feature a state-of-the-art rehabilitation facility, further elevating patient recovery and wellness.
These infrastructure enhancements reaffirm Gleneagles Hospital Johor’s ongoing efforts to expand its capabilities and provide superior patient experiences.
One of the standout moments of the tour was the live demonstration of PET-CT technology, featuring the region’s first Gallium scanner and Johor’s second FDG scanner.
These advancements underline the hospital’s commitment to precision cancer diagnosis and cutting-edge treatment, ensuring that patients receive accurate, timely, and effective care.
Dr Kamal Amzan, CEO of Gleneagles Hospital Johor and Regional CEO of Southern and Eastern Hospitals, IHH Healthcare Malaysia
Dr Kamal Amzan, CEO of Gleneagles Hospital Johor and Regional CEO of Southern and Eastern Hospitals, IHH Healthcare Malaysia, expressed his enthusiasm for the initiative:
"The ‘Value in Every Step’ Metaverse Health Hunt & Media Tour reflects our unwavering commitment to delivering meaningful healthcare experiences through innovation and patient-centred care.
By integrating advanced technology with compassionate, personalised treatment, we ensure that every step of a patient’s journey from diagnosis to recovery is not only effective but also reassuring and transformative.
This event allowed us to demonstrate how our dedication and expertise contribute to building trust and improving access to holistic care for communities across the region."
With its unwavering focus on innovation, compassionate care, and world-class facilities, Gleneagles Hospital Johor continues to solidify its position as a premier destination for top-tier medical care and transformative patient outcomes.
Disclaimer: The information provided in this article is for informational purposes only and should not be considered as medical advice from Motherhood. For any health-related concerns, it is advisable to consult with a qualified healthcare professional or medical practitioner.
For more insightful stories and fun recipes, stay tuned to Motherhood Story!
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Is It Just a Daydream or Could It Be Epilepsy? Here's All You Need to Know
Zakwan Shah
February 10, 2025
11 min
Epilepsy can be a terrifying condition to witness, and it can be even more terrifying to experience.
While it is manageable with medication, epilepsy is not curable.
But the more upsetting part is that some people with epilepsy may not disclose their condition for fear of stigma.
This may be why many people still don’t know much about epilepsy, even now in 2025.
In honour of International Epilepsy Day, it’s time to spread awareness once more about this condition, and shed some light on its symptoms, dangers and many more.What Is Epilepsy?
In short, epilepsy is a type of brain disorder that causes repeated seizures.
These seizures happen due to sudden bursts of electrical activity, which disrupt the normal function of the brain.
There's more to epilepsy than just seizures, even if it is the main symptom.
Symptoms actually vary between different kinds of epilepsy (more on that later).
However, some general epilepsy symptoms include: sudden confusion or unresponsiveness, temporary memory loss, unusual sensations (smells, tastes, or déjà vu), and uncontrolled jerking movements (usually the face, arms, or legs).
While epilepsy can develop at any age, it often begins in childhood or later in life.
It’s one of the most common neurological conditions, affecting around 50 million people worldwide.
There are certain risk factors that increase the likelihood of epilepsy.
These include family history of seizures, premature birth or low birth weight, serious brain infections in childhood, and prolonged febrile (fever) seizures in early life.
Seizures can vary greatly.
Some people experience momentary lapses in awareness, while others may have convulsions.
The good news is that with the right treatment, many people with epilepsy can live full, healthy lives.Lesser Known Facts About Epilepsy
Even now, there are still some misconceptions around.
Here are some lesser known facts about epilepsy and seizures that you may not know about:- Seizures can be subtle: Not all seizures involve convulsions. Some types, like absence seizures, cause brief staring spells that can be mistaken for daydreaming.
- They can have specific triggers: This may include flashing lights, stress, dehydration, lack of sleep, hormonal changes, or even certain sounds and patterns.
- It’s not always lifelong: Some people outgrow epilepsy, especially if it starts in childhood. Others achieve remission with medication or lifestyle changes.
- Seizures can happen during sleep: Nocturnal epilepsy causes seizures that occur only during sleep, often leading to fatigue and confusion in the morning.
How Many Kinds of Epileptic Seizures Are There?
Contrary to popular belief, not all seizures are like what they typically show in media: with someone collapsing on the floor limbs stiff and foaming at the mouth with their eyes rolled back while their body jerks uncontrollably.
There are over 40 types of seizures that are related to epilepsy.
However, they commonly fall into three categories: focal, generalised and reflex.
Each type of seizure may have different symptoms and side effects, but they all are caused by abnormal electrical activity in the brain.Focal Seizures
Focal or partial seizures affect only one part of the brain.
A person experiencing them may stay aware (focal aware seizures) or lose awareness (focal impaired awareness seizures).
In focal aware seizures, a person experiences uncontrolled twitching (face, arm, or leg), tingling or numbness in one area, sudden strange smell or taste, déjà vu or intense fear, and seeing flashing lights.
In focal impaired awareness seizures, sufferers tend to experience blank stares or unresponsiveness, repeating movements (lip-smacking, blinking, hand rubbing), walking aimlessly or doing random activities, and then having no memory of the event afterward.Generalised Seizures
Generalised seizures affect both sides of the brain and fall into several sub-categories: absence seizures, tonic-clonic, clonic, atonic, and myoclonic.
Here’s the breakdown of each type:- Tonic-clonic seizures: Also called 'Grand Mal', this seizure happens in stages. First the body stiffens (tonic phase) before shaking violently (clonic phase). There may be possible loss of consciousness, tongue biting, foaming at mouth, or loss of bladder control. This is the typical portrayal of seizures and epilepsy you often see in the media.
- Absence seizures: Also called 'Petit Mal', symptoms include sudden blank staring spells lasting a few seconds), showing no response to stimuli, before going back to normal, subtle eye blinking or lip-smacking.
- Tonic seizures: Marked by sudden stiffening of muscles (often in the arms, legs, or back). They may fall to the ground if standing.
- Atonic seizures: Also called 'Drop Attacks', this seizure is accompanied by sudden loss of muscle control leading to falls or accidents. They only last a few seconds, but can cause serious injuries.
- Clonic seizures: Marked by repeated jerking movements of the face, arms, or legs.
- Myoclonic seizures: Marked by sudden jerks or twitches (like being startled). These are usually brief and do not cause a loss of consciousness.
Reflex Seizures
There is a third category called reflex seizures triggered by specific stimuli that tend to be more focal than generalised.
They are not random like the first two categories of seizure and only appear when the specific triggers are encountered in daily life.
These are seizures that appear due to certain triggers like light, sounds/music, being startled or surprised, seeing certain patterns (like stripes or zigzags) and even from thinking too much.
While it can be managed by medication, reflex seizures are best prevented by avoiding the triggers altogether.What Causes Epilepsy?
There are various causes for epilepsy and sometimes even the most experienced doctors can have a hard time finding out which one.
In many cases (about 50%), no clear cause is identified, and the condition is labeled idiopathic epilepsy.
The most common causes of epilepsy typically include: genetic factors, birth defects, brain trauma, infections, autoimmune disorders.Genetics
Genetic factors seem to be the most common cause of epilepsy.
Over 500 genes have been linked to epilepsy, including SCN1A, SCN2A, and PCDH19.
If you have a family history of epilepsy, there’s a high chance that you will get it too.
Even if you don't, your children or grandchildren might be born with the condition.
That said, generalised epilepsies, usually the kind that appears in early childhood (also called childhood absence epilepsy), often have a stronger genetic link.
This type of epilepsy manifests in children between the ages of 4 to 10 years old.Birth Defects
The second reason is usually structural or birth-related causes including certain birth defects like brain malformations.
This is typically more common in focal cortical dysplasia or polymicrogyria which causes abnormal brain folding.
Other birth-related causes include perinatal brain damage which can be the result of oxygen deprivation (hypoxia) during birth or brain injury at birth.
Cerebral palsy is another one, which is caused by an injury to a child’s brain before, during or after childbirth.
Speaking on injuries, the third most common cause of epilepsy is injuries more specifically, traumatic brain injury including sport injuries, falls and car accidents.
In cases of traumatic brain injury, epileptic symptoms tend to develop years after an injury.Infections and Diseases
Certain neuroinfections and medical conditions can cause epilepsy. Examples include meningitis and encephalitis.
However, epilepsy caused by these conditions are curable or temporary.
Other infections like neurocysticercosis, which is a parasitic brain infection, and brain abscesses can cause lifelong epilepsy if caught too late due to permanent scars in the brain.
Other conditions and diseases that can cause epilepsy include:- Stroke: One of the leading causes of epilepsy in older adults.
- Brain tumors: Can trigger seizures, especially in adults.
- Autoimmune epilepsy: The immune system attacks brain cells, causing seizures (e.g., anti-NMDA receptor encephalitis).
- Metabolic disorders: Some rare metabolic conditions (like mitochondrial diseases) disrupt brain function, leading to seizures.
What to Do If Someone Has a Seizure
You may have only seen seizures and epileptic fits on television or film. They can appear quite unsettling.
But have you ever wondered what it is like to see one in real life?
Your first instinct is probably to panic or start calling 999.
However, it’s important to remember to keep calm, especially for the sake of the person having the seizure.
Just in case you ever find yourself alone with someone who is having a seizure, take these seizure first aid instructions into consideration:- Stay calm: Do not go and try to find help first. You will need to be present to monitor their episode.
- Prevent injury: Move nearby objects that could cause harm. place a soft item, like a jacket, under their head to prevent head injury.
- Positioning: If the person is lying down, gently turn them onto their side. This position, known as the recovery position, helps keep the airway clear and prevents choking.
- Do not restrain movements: Avoid holding the person down or trying to stop their movements, as this can lead to injuries.
- Avoid placing objects in the mouth: Do not insert any objects into the person's mouth; this could cause dental damage or choking.
- Time the seizure: Monitor the duration of the seizure. If it lasts longer than 5 minutes, or if multiple seizures occur without full recovery between them, seek emergency medical assistance immediately.
- Post-care: Once the seizure subsides, ensure the person is breathing normally. Stay with them until they are fully alert. Offer reassurance as they regain awareness, as they may feel disoriented or confused.
Epilepsy in Malaysia
Studies show that epilepsy is a lot less common in Malaysian than the U.S. Only 7.8 per 1,000 individuals have it in their lifetime.
Research from the University Malaya Medical Centre reported that around 867 out of 100,000 people die from epilepsy each year.
This shows that the condition carries a 1.6 times higher risk of death compared to the general population.
Notably, younger age groups (15 to 29 years) exhibited higher death rates especially those who were males, of Indian ethnicity, and those with focal epilepsy or uncontrolled seizures.Epilepsy in Pregnancy
For women with epilepsy, pregnancy comes with extra considerations.
Hormonal changes can affect how the body processes anti-seizure medications (ASMs), sometimes leading to more frequent seizures.
Some medications, like lamotrigine, may require dosage adjustments because their levels naturally drop during pregnancy.
There’s also the question of medication safety for the baby.
Some ASMs carry a risk of birth defects or developmental delays, depending on the type and dosage.
However, stopping medication completely can be dangerous, as uncontrolled seizures pose risks to both mother and baby.
That’s why planning with a healthcare provider is key to ensuring a safe pregnancy.Epilepsy in Babies
Seeing a baby have a seizure can be a terrifying experience for any parent.
Neonatal seizures, which occur within the first month of life, can be subtle - sometimes just brief eye movements or unusual jerking.
In many cases, these seizures are symptoms of an underlying brain condition rather than epilepsy itself.
Doctors focus on identifying the cause as quickly as possible because early treatment can make a big difference in long-term development.
Medications are carefully chosen since a newborn’s body processes drugs differently than an older child’s. Continuous monitoring helps ensure that treatment is both effective and safe.Epilepsy in Children
Epilepsy in children can range from mild forms that they outgrow to more severe types that require lifelong management.
Some children may experience seizures that happen only during sleep, while others might have them throughout the day, possibly affecting school and daily activities.
Beyond the physical symptoms, epilepsy can impact a child’s learning and social life.
Many children with epilepsy face challenges with memory, attention or behaviour.
That’s why it’s so important to have a support system that includes doctors, teachers, and family members working together to provide the right care and encouragement.Latest Breakthroughs in Epilepsy Treatment
Exciting new treatments are offering hope for people with epilepsy, especially those who don’t respond well to medication.
New anti-seizure drugs are being developed to target specific brain pathways, making them more effective with fewer side effects.
Meanwhile, advanced therapies like transcranial magnetic stimulation and responsive neurostimulation are providing alternative options for drug-resistant epilepsy
There’s also growing interest in personalised medicine, where doctors use genetic testing to tailor treatments based on an individual’s unique brain chemistry.
As research progresses, the future looks bright for better seizure control and improved quality of life for those living with epilepsy.Tackling Epilepsy One Day at a Time
Epilepsy is a condition that affects millions of people, but with proper treatment and support, most individuals can lead healthy, fulfilling lives.
Whether you’re someone or know someone recently diagnosed with epilepsy, a woman managing epilepsy during pregnancy, a parent caring for a child with seizures, or simply looking for the latest updates in treatment, knowledge is key.
By staying informed and working with healthcare professionals, you can help ensure the best possible outcome for yourself or your loved one.
International Epilepsy Day (IED) falls on every second Monday in February since 2015.
This year, it falls on 10 February 2025.
International Epilepsy Day seeks to raise awareness and educate the general public on the facts about epilepsy and the urgent need for improved treatment, better care, and greater investment in research.
Let's all work together to end the stigma.
Share this article with your family and friends and let's demystify epilepsy, one day at a time.
Disclaimer: The information provided in this article is for informational purposes only and should not be considered as medical advice from Motherhood. For any health-related concerns, it is advisable to consult with a qualified healthcare professional or medical practitioner.
For more insightful stories and fun recipes, stay tuned to Motherhood Story!
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Daycare, Family, Friends or Just You: What Does Your Parenting Village Look Like?
Eisya Ereena
February 07, 2025
4 min
When we hear the phrase 'it takes a village to raise a child', some of our minds may often drift to nostalgic images of bustling neighbourhood nestled in little corners, multi-generational households, and aunties popping over with homemade kuih.
But let’s face it, for many of us, that traditional village is more of a pretty vintage postcard than a present-day reality.
So, where is this village we keep hearing about?
And more importantly, what does it look like in today’s world?
The Evolution of the Village: From Extended Families to Modern Networks
Once upon a time, a village meant exactly that - an actual physical community.
Grandparents lived down the street, neighbours knew your child’s favourite snack, and help was just a shout away.
But as cities grew, families became more nuclear, and work-life demands skyrocketed, that traditional village slowly faded into the background.
Today, the village is less about geography and more about real connections.
It could be a trusted daycare provider, the mummy-friend you met at your weekly yoga, or even an online parenting community that cheers you on at your lowest.
The point is, the essence of the village hasn’t disappeared; it’s just evolved.Daycare: The Modern-Day Village
Let’s address the elephant in the playground: Why is there still a lingering stigma when a mother chooses to send her child to daycare?
Society loves to chant 'it takes a village'.
However, what happens when that village includes trained professionals in a structured environment?
Somehow, the idea of a daycare provider stepping in may be seen as a parental shortfall rather than a smart, supportive choice.
But think about it.
Daycare isn’t just a place where children are 'watched.'
The right daycare is vibrant community where kids learn social skills, engage in creative play, and form their first friendships.
The caregivers aren’t just babysitters - they’re educators, nurturers, and yes, part of your village.
Choosing daycare doesn’t mean you’re outsourcing parenting.
It just means you’re embracing a network that contributes positively to your child’s growth.Redefining the Village: Who's in Yours?
One day, I re-shared an Instagram post on what a village looks like for some, and it got me thinking - who is my village?
I realised it was just my husband and me.
Is that odd? Aren't villages meant to be big?
To my surprise, many friends of mine came forward, sharing what a village looks like to them.
Some said it was a combination of their Pilates instructor, their helpers, the teachers who educate their children, and even the tutors.
Another parent shared that her village was just herself and her husband (just like me! thank goodness for our remote work arrangements), which allows us to be that village.
So, if the village isn’t limited to family members or next-door neighbours, who gets to be part of it?
Anyone you trust to support you and your child’s wellbeing.
Your village can include:- Daycare providers and teachers: The unsung heroes who teach ABCs and life lessons.
- Friends (with or without kids): The ones who listen without judgement and bring coffee when you need it most.
- Family, near or far: Whether it's weekend visits or daily video calls with Grandma.
- Online communities: Yes, that mummy group on Facebook counts. Sometimes, virtual advice is just as comforting as in-person chats.
- Neighbours: The friendly face who keeps an eye out when you need a toilet break or just a quick run to the store.
The beauty of the modern village is that it’s customisable.
There’s no rulebook, just your intuition guiding you towards people who lift you and your child up.Shaking Off the Guilt About Needing a Village
Mum Guilt - the ever-present, often unnecessary sidekick of motherhood.
Many mums may feel guilty for leaning on others, as if needing help means they’re not 'doing it right'.
But here’s the thing: needing support doesn’t make you weak. It makes you human.
Parenting isn’t meant to be a solo gig.
Even superheroes have sidekicks.
Batman had Robin. Sherlock had Watson.
And you? You have your village.
So, next time that guilt creeps in because you’re dropping your child off at daycare or asking a friend to babysit, remember: you’re not failing.
You’re thriving because you know how to build a village that works for you.How to Build (or Rebuild) Your Village
If you’re reading this and thinking, 'Well, that’s great, but I don’t have a village', don’t worry.
It’s never too late to create one.- Identify Your Needs: Do you need emotional support, practical help, or both? Knowing what you need makes it easier to seek the right kind of support.
- Reach Out: Join local mummy groups, attend community events, or simply strike up a conversation with another parent at the park. Yes, it’s awkward at first, but so is parenting.
- Nurture Connections: Villages don’t grow overnight. Invest time in friendships, reciprocate support, and be open to new relationships.
- Embrace Professional Support: Therapists, daycare providers, tutors - they’re all part of the modern village. Don’t shy away from including professionals in your support network.
Your Village, Your Rules
The concept of a village isn’t outdated - it’s just been redefined.
In today’s world, your village can be as small as your immediate family or as expansive as a global online community.
It can include daycare providers, friends, family, and even that kind barista who remembers your coffee order after a sleepless night.
So, the next time someone throws around the phrase 'it takes a village to raise a child', or gives you the side-eye for dropping off your precious child at the daycare, smile and nod.
Because you know the truth: your village might not look like the storybook version, but it’s perfect for you and your child.
And isn’t that what truly matters?
Disclaimer: The information provided in this article is for informational purposes only and should not be considered as medical advice from Motherhood. For any health-related concerns, it is advisable to consult with a qualified healthcare professional or medical practitioner.
For more insightful stories and fun recipes, stay tuned to Motherhood Story!
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Mumfluencers Share Why These Fisher-Price Toys Are a Playtime Essential
Zakwan Shah
February 06, 2025
7 min
As mums, we all want the best for our little ones - especially when it comes to toys that encourage learning, creativity, and skill development.
That’s why so many parents are turning to Fisher-Price’s Wooden Toy Collection, designed with Montessori-style play in mind.
Crafted from responsibly sourced FSC®-certified wood, these beautifully made toys are safe, durable, and eco-friendly, making them a top pick for mums who love mindful and educational playtime.
Whether it's building, sorting, stacking, or making music, these toys help little hands develop fine motor skills, problem-solving abilities, and creativity - all while having fun!
Here’s why mumfluencers can’t stop raving about them.Fisher-Price Wood: Childhood Starts Here
Fisher-Price Wooden Interlock Blocks
The Wooden Interlock Blocks are a fantastic way to encourage problem-solving, creativity, and hand-eye coordination.
With 19 colourful shape blocks, little ones can enjoy free-stacking fun or fit them into the puzzle tray using the guidelines provided.
This Montessori-style toy fosters independent play, giving toddlers the confidence to experiment, build, and problem-solve. It’s a wonderful way to strengthen fine motor skills while letting their imagination run wild.
Perfect for toddlers aged 18 months and up, this is a must-have for playrooms that encourage hands-on learning.Fisher-Price Wooden Ring Stacker
Stacking toys are a staple in every home, and the Fisher-Price Wooden Ring Stacker takes this classic concept to the next level.
With nine easy-to-grasp scalloped rings, toddlers can stack, sort, and spin their way to stronger fine motor skills and problem-solving abilities.
The wooden base adds stability, while the playful colours and textures make it an engaging sensory experience.
Designed for 18 months and older, it’s a toy that grows with your child, encouraging exploration and discovery through play.Fisher-Price Wooden Music Table
Introduce your little one to the magic of music with the Fisher-Price Wooden Music Table!
This 3-in-1 percussion toy features a xylophone, cymbal, and guiro, allowing kids to explore rhythm and sound.
Using the included wooden mallets, children develop their hand-eye coordination, creativity, and love for music.
Whether they’re tapping out a melody or experimenting with new sounds, this toy provides endless entertainment and developmental benefits.
Ideal for kids aged 2 years and up, this is a wonderful first instrument for any curious little musician.Why Mums Love Fisher-Price’s Wooden Toys
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Include Fisher-Price Wood Toys as Part of Your Child's Playtime
Whether you’re looking for a thoughtful gift or a timeless toy for your child’s playroom, Fisher-Price’s Wooden Toy Collection is a wonderful choice.
These toys aren’t just about play - they’re about learning, growing, and creating magical childhood moments.
Disclaimer: The information provided in this article is for informational purposes only and should not be considered as medical advice from Motherhood. For any health-related concerns, it is advisable to consult with a qualified healthcare professional or medical practitioner.
For more insightful stories and fun recipes, stay tuned to Motherhood Story!
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